January 10th is National Hockey Mom Day. If it really isn’t a thing, it is time to make it a thing. Because being a hockey mom does require a unique sense of dedication, organization and commitment. And frankly I could use a little acknowledgement for this role that my husband signed me up with.

As a mom to three hockey players who are girls, I never, ever, ever thought that my life would revolve around a sport that I knew nothing about. As a child of immigrants, growing up in Canada, it was not the sport we grew up watching. In fact the only thing I knew about icing was that it belongs on a cake (or cupcakes!).

Yet fast forward, and here I am with 8 years of being a hockey mom under my belt. With all of that experience, comes a lot of insight as well. I’m basically a semi-professional hockey mom guys. I know how to organize car pools, how to make healthy meals that will be consumed all through the evening as kids come and go, how to pack healthy snacks for post practice, and how to get out of tying their laces so I don’t develop blisters. It’s a fine balancing act, but I do it for the kids. It’s always for the kids.

So if you are a fellow hockey mom or know a hockey mom or even thinking of putting your kids in hockey (talk to me first!), then I believe that you deserve to be prepared. There are a few basics that all hockey moms need in order to survive the many months spent in a hockey rink.

Here are my picks :


1. Warm Boots: your toes are often the first thing to go. You need to invest in a pair of stylish, warm boots. Make sure they are comfy! I’m a big fan of Blundstones, but these here also would do the trick.

2. Blanket: yes, you need one. Get the coziest one you can find and keep it in the car just for this purpose. I love this Eddie Bauer one, because we could all use a little sherpa luxury too.

3. Seat Cushion: Next to triple ply toilet paper, your tush will thank you for a warm, comfy seat most. This one is easy to carry around.

4. Another blanket: Oh you have one already? Get another one because sometimes a fellow mom needs one too. This one is great because it folds up into a handy little lumbar pillow as well, because carrying those hockey bags and sitting on all those uncomfortable arena benches can do a number on your lower back.

5. Insulated Cup: A hot cup of coffee or tea is basically what we survive on during the season, and this cute cup will also let everyone know to stand out of your way (and not to say a word about how your kid is playing!)

6. Essential Oils: Moms needs to stay healthy during the season, and this little kit from Saje is basically a pocket pharmacy to help whatever may ail you. The stress release one comes in handy in those overtime nail bitters.

7. A good book: Sometimes you’ve got a lot of time to kill and can only watch your kid do so many crossovers during a practice. Keep a good read with you, this one by Fredrik Backman is a favourite because it tells a complex story of a small hockey town.

8. A long, warm coat: You need a long, warm, coat that isn’t too heavy as a basic staple. I love this one from Lululemon because it is literally like wearing a duvet.

9. Wool Socks: Back to those toes – they need some extra loving you know.  My personal favourite in the winter is these Roots wool socks. 

10. Cow Bells: Yes, you need to show up as that supportive, if not annoying, hockey mom to all the games. People will love you or maybe not, but these cow bells from Amazon  can certainly help save your voice from all that cheering (so that you can use it to yell at home for the kids to pick up their hockey equipment and put it in the garage instead of the front hallway.)